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Timi Lisa Fogal reviewed Family Martial Arts Center
5
via Facebook

Hands down the best martial arts school in Santa Rosa - cleanliness A+, service and class schedule A+, friendly and relaxed family attitude A++, Instruction and teacher relations A+++

Jonathan Ilagan reviewed Family Martial Arts Center
5
via Facebook

Awesome atmosphere! Everyone's serious in training yet also genuinely wants to help each other!

Cindy Parks reviewed Family Martial Arts Center
5
via Facebook

Juan and Timi Fogal are great supporters of children and teaching them self control and self respect as well as respect for others. They have
Made above and beyond efforts with my son. We
Come from across town to attend this Dojo because of their great program.

Alice Glazier Jobson reviewed Family Martial Arts Center
5
via Facebook

I love everything about this Martial Arts Center. Sensei has encouraged my son, praised him, and supported him. I am so happy with how much confidence and focus my son has gained from his experiences with Timi and Juan.

Family Martial Arts Center Santa Rosa Martial Arts and Fitness for All Ages!
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Does Your Teenager Need Help Becoming Their Best Selves?

Instead of giving into the moodiness and attitude, take them to our martial arts school instead!

Teenagers are smart and capable – but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations – and an opportunity to learn how to be their best.

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Does your teen need

help in one of these areas?

They make hasty, poorly-considered decisions and need to have better judgment.

They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.

They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.

Raising a teenager requires persistence & patience

Luckily there is a comprehensive solution…

It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.

Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.

your teen will grow with every class!

Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.

I love everything about this Martial Arts Center. Sensei has encouraged my son, praised him, and supported him. I am so happy with how much confidence and focus my son has gained from his experiences with Timi and Juan.

Alice Glazier Jobson

Juan and Timi Fogal are great supporters of children and teaching them self control and self respect as well as respect for others. They have
Made above and beyond efforts with my son. We
Come from across town to attend this Dojo because of their great program.

Cindy Parks

My son Ivan has been to his third class so far in the little dragons, we could not be happier with the dojo, sensei's teaching style, and the warm aproach, my son loves this class and is very proud of himself!

Avenue Tatuajes

Mr. Fogal taught me as a kid. I love the practical life lessons he teaches our two children; like what you should do if you are lost and if strangers approach you. Already my daughter is much more self-confidence. We've attended other schools and this is by far the best, a perfect balance of fun and discipline.

Mike Hayashi

Hands down, the best Martial Arts center around! If your are considering classes for your child I highly recommend you try this dojo! Sensei Juan has taught my daughter so many valuable lessons and I am so happy that she has such a positive role model in her life. FMAC has become a home-away-from-home for me, and it even offers adult classes that you should definitely check out! A big thank you to all the Fogal family!

Dustin Silveira
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