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Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View More InformationGive your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View More InformationInstead of giving into the moodiness and attitude, take them to our martial arts school instead!
View More InformationTake control and get trained with our virtual shooting range-defensive firearm training!
View More InformationPrepare to defend yourself in any situation – go beyond traditional martial arts and learn to fight!
View More InformationDevelop reliable skills that could save your life in real-world situations.
View More InformationOur martial arts summer camp provides fun and learning for kids of all ages!
View More InformationTry something new this year with a martial arts-themed birthday party in a real martial arts school!
View More InformationDISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
VIEW OUR KID’S MARTIAL ARTS PROGRAM
I love everything about this Martial Arts Center. Sensei has encouraged my son, praised him, and supported him. I am so happy with how much confidence and focus my son has gained from his experiences with Timi and Juan.
I'd like to say that Sensei Juan is a great teacher and friend, I have great respect and love for him and his family. I Like to say I couldn't have asked for a better teacher when I started. He helped me helping me find understanding and common ground with life's changes. Has a real passion for martial arts that can be seen and shared threw all his students. And I have had the privilege to train under him as his student. I learned a lot from him and still have so much to learn. I Recommend him for anyone interested in self defense or martial arts for any age.
My son Ivan has been to his third class so far in the little dragons, we could not be happier with the dojo, sensei's teaching style, and the warm aproach, my son loves this class and is very proud of himself!
Juan and Timi Fogal are great supporters of children and teaching them self control and self respect as well as respect for others. They have
Made above and beyond efforts with my son. We
Come from across town to attend this Dojo because of their great program.
Hands down, the best Martial Arts center around! If your are considering classes for your child I highly recommend you try this dojo! Sensei Juan has taught my daughter so many valuable lessons and I am so happy that she has such a positive role model in her life. FMAC has become a home-away-from-home for me, and it even offers adult classes that you should definitely check out! A big thank you to all the Fogal family!
Awesome atmosphere! Everyone's serious in training yet also genuinely wants to help each other!
Mr. Fogal taught me as a kid. I love the practical life lessons he teaches our two children; like what you should do if you are lost and if strangers approach you. Already my daughter is much more self-confidence. We've attended other schools and this is by far the best, a perfect balance of fun and discipline.
Hands down the best martial arts school in Santa Rosa - cleanliness A+, service and class schedule A+, friendly and relaxed family attitude A++, Instruction and teacher relations A+++
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
View Our Adult Systema Program